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Feeling very anxious lately
#1
I have been feeling very anxious these past few days. I am not certain that there is any advice that will reduce my anxiety, but just talking about it may help. 

I am anxious for a few reasons. One reason is the financial stress I am under from medical bills. Another is that the Jewish High Holidays are coming up, and they always make me anxious. But the third reason, ironically, is that I am anxious about seeing a psychiatrist. I have been trying to see a psychiatrist for almost three years, but could not find one that took Medicaid and in my state, physicians cannot accept any money from patients on Medicaid. Now, am on MediCARE not MedicAID. I can't find a psychiatrist who takes Medicare, either. But, now I am allowed to pay a psychiatrist money out-of-pocket. I finally found a psychiatrist who is taking new patients. (He does not take insurance at all, so I am paying completely out-of-pocket.) 

The main reason I am seeing a psychiatrist is that I have horrific insomnia and want a prescription. I have asked psychiatrists twice before for Ambien, and they both agreed it was a good medication for me and gave me a prescription. I suspect this psychiatrist will, too -- I told him I wanted Ambien, and he says it is something he does prescribe for some patients. But, I am still worried that he may not. There is an enormous construction project going on across the street and it is expected to continue for a full year. Construction starts six days a week at 7 am, but sometimes they are working at 2 or 3 am even though that is against noise ordinances. (And it is a project by the city housing department, the same government who made the noise rules, sheesh.) Since I sleep better during the day than at night, and now I can't sleep during the day, I am extremely sleep deprived. Being sleep deprived makes me very anxious and talkative. (Which maybe you can tell.) Now only does this make it harder to sleep, I also worry that I am becoming bipolar. I am afraid when I see the psychiatrist, he will tell me that yes, I am bipolar. (Although I probably am not bipolar -- every time I catch up on my sleep, I am no longer hyped up.)

Wow, the construction noise right now is really bad.

I also have a very severe physical illness (my liver is failing from a combination of immune and hormonal problems -- no alcohol). Like many people with liver failure, I am often too exhausted to get out of bed. I am worried that when the psychiatry appointment finally arrives, after trying to see a psychiatrist for three years I will be too physically ill to go.  

There is really nothing I or anyone can do about this. The psychiatry appointment is the day after tomorrow. I will simply have to wait it out and hope for the best. But, I don't feel I can let my friends know that I am in such bad shape. So, being able to tell some anonymously is good. If you are reading this and have anything supportive to say, thank you.
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#2
I am very sorry about your current circumstances.

That is a very long list of difficulties that are hard to deal with and some are beyond your control.

The current medical system is a complete failure for many of us-Take care of yourself.

I hope you get some compassion and understanding from your new doc tell him/her in the way you just posted and state this is why you may be agitated and lack of sleep can turn a person from calm to overactive day to day.

There are people who care-thanks for sharing-wish you the best.
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#3
Reread this-if you can print out your above post and edit give it to new doc-was very concise and to the point.

Best wishes.
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#4
Thank you very much, Mr. Nobody. The construction site was mostly quiet for most of today (not sure why). So, I was able to get a good amount of sleep. (A lot of people with liver problems have messed-up hormones that make sleeping during the day easier than sleeping at night.) I am still sleep-deprived, but I feel better.

I really like your suggestion to print out what I wrote here and show it to my new psychiatrist. I plan to do that.

I'm glad I posted here!

Peony13
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#5
Wow I’m sorry for what you are going through and I myself can relate to anxiety and feeling very anxious at times. Also with the insomnia and for some reason I can also sleep much better during the day unfortunately with the job I work it requires me to be up for most the day so I find myself getting 2-3 hours a sleep at night.
So I really have much compassion for you because you are going through so much more than me so I truly hope you are able to get the help you need.
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#6
Thank you very much, Undermedicated. I really appreciate your thoughts. 

Your situation sounds extremely difficult. I hope you will soon have a job with better hours, or find some other improvement in your situation that allows you to sleep more.
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#7
Thank you Peony a lot of it is my own fault my job his very stressful high pace high pressure type of job but I actually really love what I do and I guess I’m almost a workaholic. So I bring a lot of the stress on myself. Which obviously does cause some of my anxiety issues but I been dealing with anxiety issues since I was a child. I definitely need more sleep but having insomnia and being a workaholic I find myself working all night. Sometimes I just have to force myself to stop working and try to get some sleep but then when I do that I feel like I just lay in bed for hours trying to sleep so I feel like it’s just wasted time.

I wish when I actually decide to lay down I could actually sleep. I’m a little jealous my wife can lay down and fall right asleep no problems lol.

So I can’t even really compare my issues to yours but I can relate and only imagine what you go through and I wouldn’t wish that upon anyone. So I truly am hoping the best for you and hope things will get much better for you.
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#8
I went through so much trying to find a psychiatrist. The ones that took my coverage were an absolute nightmare and incompetent. The ones that I paid cash were smarter but all seemed to not want to solve my sleep issue because they all figured that I would come less often and they would make less cash off me if they just solved my problem. I till this day have extreme anxiety and horrific insomnia and I have no psychiatrist. I have to luck out and find one that will help me. Q
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#9
Undermedicated, thanks for the positive thoughts! I don't know if you are looking for advice or not, but if you are, one thing I'd suggest is trying a sleep hypnosis recording. There are several apps for sleep hypnosis. I also like new age music by a musician named Deuter. Both these things help me some, although neither help as much as I'd like. Still, probably anything that helps at all with my industrial-strength insomnia will help some other people, too!

Wannabenormal18, that is really unfair and I wish you didn't have to go through that. There is a real problem with mental health care in our country. Far too many people cannot get the care they need. I have also run into doctors who saw patients as a source of cash, rather than as people they should help.

Perhaps you have tried this, but is there a privately run community clinic in your area? (This would not be the same as the County Mental Health Department, which is government funded and typically is able to see only people with extremely severe disorders, such as schizophrenia.) Community clinics are private and are funded mostly by donations. My community clinic would not see me because I did not have my PCP at their clinic. (Even though they agreed I was far too sick to use their PCPs.) But, perhaps you'd have better luck.
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#10
(09-25-2019, 10:49 PM)Undermedicated Wrote: Wow I’m sorry for what you are going through and I myself can relate to anxiety and feeling very anxious at times. Also with the insomnia and for some reason I can also sleep much better during the day unfortunately with the job I work it requires me to be up for most the day so I find myself getting 2-3 hours a sleep at night.
So I really have much compassion for you because you are going through so much more than me so I truly hope you are able to get the help you need.

I try to go ton runs and jobs a long side iwth taking my m@edication at night, it helps me usually pass out right away. It always depends the human body,

Take melanin at fist. (hey came in higher dosers)

Antihistamines also help me get into bed.
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