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Do naps refresh you or depress you?
#9
(03-19-2018, 12:29 PM)FirePlaces Wrote: Hi Rafterman.  Thanks for asking about the album.  It's called Bare by Annie Lennox.  Although sometimes on my iPhone I can't find it so just listen to whatever Annie Lennox shows up.  I know I am technologically challenged.  Pretty lame for someone who used to be a computer consultant.

I feel calmer after napping; happy might be a stretch.  Often I nap because my neck is acting up so I will take a pk and then rest, listening to music.  By the end of the album, usually the pain is better.  Resting for that hour or two also gives my neck a break which I think helps.  

Napping/resting also helps if I am feeling agitated or nervous about something.  Keeps me from snacking which I don't need to do.

Thanks, Fire. Sorry that I didn't respond sooner. Under the weather the past few days and didn't come on. I was thinking about Annie Lennox and I pretty much like everything that I have ever heard her sing. I saw her at a now-defunct club in NYC back in the 80's. Her and Dave Stewart were doing some gigs separately back then, so she was performing with a couple of local back-up players. I was so impressed with the power and range of her voice. She always conveys so much emotion. I went on YT and checked some live performances from "Bare" that were from 2003 and she is everything that I remembered. Her voice is so expressive and even haunting. It really gets into your head. I am happy for you with everything you said about your experiences with napping. To get both some physical and emotional relief must be great. I think that most people are like you and that is why napping remains so popular.
Warm regards, RM
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