02-06-2018, 03:29 AM
I started working out within the last year and I personally can tell you it was the greatest activity I picked up! There are days where I feel super lazy so I bought some preworkout to get me to the gym! Just some basic advice: I would always focus on form first, and then worry about the amount of weights your lifting. If weights intimidate you, start with some cardio! I don't mind suggesting some basic workouts if you aren't too knowledgeable on the topic!

