01-27-2018, 03:45 AM
(01-26-2018, 06:18 AM)Justice1 Wrote: Yes,all of you guys rock,,therapy is a good idea,it's never hurt me,only made e feel bettrr,I usually decided I did not need it or maybee it was too much to let the therapist actually know what is happening in my head, and how emo. I can get..Sheesh nearly no one has been there..I shoyuld go back and not care about my wierd idiocyncracies,or if I just start crying and cannot get it together and waste the whole time due to this... feeling like I put them in such an awkward situation having to sit and watch me lose it..ok,,I'm fearfully of that
I've definitely had therapy sessions where I cried and others where I barely spoke. I also felt like I was a burden, placing the therapist in an awkward position, etc - but I just remind myself that they are there to listen as much or as little as you need them to. Not every session is going to feel like a breakthrough, but I feel good just going, like that's an accomplishment itself. I wish you well!