Gym/Working Out

[maeve]

ha1 I can't agree more!  I know it is not common to work out and go "hm, yea, I really wish I didn't exercise" lol.  I usually do regret not going (especially when times flies and it is like a year of not working out).  The challenge for me is usually getting into a routine of it and don't something YOU like.  I used to be in a pretty good work out mode.  I really don't like going to an actual gym environment and doing any weight lifting or weight baring activities... but I figured out I really enjoyed running.  It did help to boost my mood and it was probably the best I felt in my life.  I would run every evening through my neighborhood and it cleared my head, felt good, and my dog lost some good weight too when he'd run with me.  I wish I was in that habit now, but it is so hard getting back into it.

I think it is two weeks of something to create a habit??  Anyways, making it become routine is the hardest part, so just getting through that is the big hurdle.. and of course finding something that you personally enjoy.

Now I feel inspired!  haha.  Thanks!