01-10-2018, 01:45 AM
I think that both alcohol and benzos can provide short-term relief and if used with discipline can really help and unwind. But if abused Unfortunately they will just add to your suffering. I also noticed being depressed I become antisocial I don't want to go out much or visit friends I like to just stay home more. I believe 3 things in your life affect your mood and attitude. That is where you live, who you live with, and what you do for a living. But sometimes it's just in our DNA to deal with depression and although it's gotten a lot better these days a lot of people who don't have it or I've never experienced it will never understand it, and some believe since they have never dealt with it it does not exist.