10-30-2017, 12:42 PM
(10-29-2017, 11:59 PM)solarpunch Wrote: 1mg before bed only. Been doing that for two years now. I've found it more effective than taking it during the day. That goes for pretty much any benzo for me personally.
dunno if its for sleep only id say give a shot at zops way less addictive and does better job, while do undestand everyones got their routine but if its sleep i always found sleep meds like zops to be way better since they give you good 8hrs where for me personally xans could wear of in couple hours leading to me being awake.