I haven't had the flu in many many years, i do not get the shot and I consistently take Vit c, B 12.. they seem to help with immune and energy for me. I would recommend vitamins over a shot to anyone. I am very aware of germs though.. Maybe Vitamin C, I've heard a lot about this too. Can't hurt to try it. It has worked, as far as preventing cold(s) and flu, for me. Can't remember the last time I was sick honestly (knock on wood).
Cutstack, I agree, the emergen-C is great stuff!
Cutstack, I agree, the emergen-C is great stuff!
"It is much more important to know what sort of a patient has a disease than what sort of a disease a patient has." -William Olser