09-15-2016, 02:59 AM
(09-14-2016, 01:49 PM)relaxme Wrote:(09-13-2016, 06:53 AM)Batgirl Wrote:(09-12-2016, 05:57 AM)relaxme Wrote:(09-12-2016, 01:44 AM)Batgirl Wrote: I did a search, and it looks like this hasn't been discussed here. Has anyone had any luck with inositol for depression/anxiety? I started taking it, but am not sure it is really working. Others' stories much appreciated!
How much are you taking ? are you taking anything else ? thanks
I am taking 6 grams, along with a good multivitamin (prenatal) and calcium with magnesium. I don't have any other prescriptions that I take daily.
Thanks, I did not know it.
About alternative, are you breast feeding ? if so, the list of things you can take will be shorter.
Thanks
I am sort of breastfeeding. My milk never fully came in, so we are using formula also. Nevertheless, I have to be careful with what I ingest.