09-01-2016, 02:05 AM
Don't mean to talk down to you Linville.....does everyone know that the most important back muscles are in front of you?
Solar plexus and Abs.....
I tighten them before and while I do anything with my back.
However, I do relax while lifting my homemade lattes
Solar plexus and Abs.....
I tighten them before and while I do anything with my back.
However, I do relax while lifting my homemade lattes
Go placidly amid the noise and haste, and remember what peace there may be in silence - Desiderata

