04-20-2016, 04:16 PM
HI Chicken zilla,
I am wishing you the very best. Depression and anxiety can go hand in hand. And KUDOS to you for kicking pks and H.
Now, I think crying will have the opposite reaction you are looking for. I know what u want to hear, but I'm going c to give you my honest opininion.
First off, go in and request an authorization from your primary care physician to see a psychiatrist. They are more tolerant of such prescriptions, and I think if you feel suicidal, they really can help you.
Be honest with your psychiatrist. I don't think they can report anything you tell them, but check on thst. Then you can tell them of your iop behavior. Slowly start titrating down on one med at a time, but at the same tim, I'd strongly advise you to start taking long walks, bike rides, or swims. It helps anxiety and depression tremendously, but you must make yourself do it EVERYDAY.
I wish you luck, Chickenzilla, and love. Keep posting.
I am wishing you the very best. Depression and anxiety can go hand in hand. And KUDOS to you for kicking pks and H.
Now, I think crying will have the opposite reaction you are looking for. I know what u want to hear, but I'm going c to give you my honest opininion.
First off, go in and request an authorization from your primary care physician to see a psychiatrist. They are more tolerant of such prescriptions, and I think if you feel suicidal, they really can help you.
Be honest with your psychiatrist. I don't think they can report anything you tell them, but check on thst. Then you can tell them of your iop behavior. Slowly start titrating down on one med at a time, but at the same tim, I'd strongly advise you to start taking long walks, bike rides, or swims. It helps anxiety and depression tremendously, but you must make yourself do it EVERYDAY.
I wish you luck, Chickenzilla, and love. Keep posting.