Benzodiazepine Withdrawal support

[Bells6500]

I quit benzos cold turkey in 2011 after 4 to 10mg daily for alomOst 5 years.  My doctor prescribed me 2400mg of gabbapentin daily along with clonodine twice daily.  I also took tons of amino acid supplements.  I ate healthy.  Alot of fruit and veggies and drank alots of low sugar fluids.  And I mean alot of fluids.  I know everyone's body is different but this method worked very well for me.  For sleep just melatonin and maybe benadryl. Exercise when you can even if it's just a walk around the neighborhood.  Much love