Benzodiazepine Withdrawal support

[G.Elias]

I'm going to try the ashton method again starting one week from now,got some 5mg left from ttm that are helpfull for splttting into 2.5mg,as for otc for opiate withdrawel,i know immodium may help stop those awful long sessions on the pan but here theres not much else apart from a combo of paracetamol and dyhyrad codeine containing 7.5mg,it does little,feel sorry for those having to deal with WDs,i just spent over 2 months trying to recover from the end of subutex,from 4mg down to 0.2,i stopped taking after a few weeks on 0.4,i was feeling like crap taking it so just thought whats the point and stopped altogether,still feel a bit ill on some days,having a dose of either a flue or cold bug on top didnt help,had to buy a bottle of codeine to stop coughing,lungs felt fried,before anyone jumps to wrong conlusions,i only took about 15mg of the linctus at night when the coughing got worse,good luck if your trying to stop anything.