Daily stresses for people with what ever life trows at you

[Revolution]

I am mainly here 4 anxiety. (Ok, notice I say MAINLY). I largely ignore it until it becomes a full blown panic attack, and no, I don't want to talk to a shrink about my childhood issues every week just to get something to calm me down as needed. Therapy just isn't everyone''s cup of tea. I know what causes it, and I know why it's back.  I prefer a pill to breathing techniques right now. 

Wow, that sounds angry.  Please don't take it that way. Hope this helps Or entertains someone. Feel free to make an observation if you'very got one. I'm open to them.

I hope you all find relief of what's ailing you.