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Gym/Working Out
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04-11-2021, 08:14 PM
(03-02-2021, 09:20 PM)Kingzzz Wrote: If anyone needs any ideas of workouts or wanna bounce some ideas off of a physical therapy professional I got you guys !that is nice to know King. I need specific work outs for my piriformis Muscle, by the end of the day I can hardly move. I try to do daily stretches and walk but so far nothing. The more I hurt the less active I am and I know that isn't good. Any suggestions? |
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Gym/Working Out - by Naomi - 01-13-2018, 06:13 AM
RE: Gym/Working Out - by Naomi - 01-15-2018, 04:37 PM
RE: Gym/Working Out - by Blockhead59 - 01-16-2018, 02:25 AM
RE: Gym/Working Out - by maeve - 01-20-2018, 03:50 PM
RE: Gym/Working Out - by Blockhead59 - 01-20-2018, 06:24 PM
RE: Gym/Working Out - by Naomi - 01-20-2018, 07:25 PM
RE: Gym/Working Out - by happyvibe - 02-03-2018, 04:21 PM
RE: Gym/Working Out - by thegreaseman - 02-03-2018, 04:55 PM
RE: Gym/Working Out - by zebra1922 - 02-05-2018, 01:09 AM
RE: Gym/Working Out - by Rafterman - 02-05-2018, 03:24 AM
RE: Gym/Working Out - by wolverine719 - 02-06-2018, 03:29 AM
RE: Gym/Working Out - by relaxme - 02-06-2018, 03:47 AM
RE: Gym/Working Out - by happyvibe - 02-06-2018, 04:06 PM
RE: Gym/Working Out - by MoJim - 02-06-2018, 05:59 PM
RE: Gym/Working Out - by OldBoy - 02-07-2018, 04:02 PM
RE: Gym/Working Out - by Naomi - 02-16-2018, 11:07 PM
RE: Gym/Working Out - by horsies - 02-09-2018, 06:14 PM
RE: Gym/Working Out - by schmok - 04-03-2018, 06:47 PM
RE: Gym/Working Out - by nick222 - 09-19-2018, 08:55 AM
RE: Gym/Working Out - by happyvibe - 09-19-2018, 02:23 PM
RE: Gym/Working Out - by coffeedude22 - 09-20-2018, 07:11 PM
RE: Gym/Working Out - by Glousck - 10-24-2018, 12:47 AM
RE: Gym/Working Out - by Wannabenormal18 - 01-03-2020, 04:55 PM
RE: Gym/Working Out - by inedibleflower - 08-10-2020, 07:58 PM
RE: Gym/Working Out - by happyvibe - 08-11-2020, 06:43 PM
RE: Gym/Working Out - by TrayGold - 06-29-2023, 03:02 AM
RE: Gym/Working Out - by anonono - 08-01-2023, 05:33 PM
RE: Gym/Working Out - by IceWizard - 08-01-2023, 09:06 PM
RE: Gym/Working Out - by TrayGold - 08-03-2023, 03:57 AM
RE: Gym/Working Out - by Charon - 08-04-2023, 12:28 AM
RE: Gym/Working Out - by IceWizard - 08-04-2023, 02:29 AM
RE: Gym/Working Out - by TrayGold - 08-04-2023, 03:06 AM
RE: Gym/Working Out - by happyvibe - 08-07-2023, 09:19 PM
RE: Gym/Working Out - by Charon - 08-07-2023, 10:02 PM
RE: Gym/Working Out - by IceWizard - 08-10-2023, 12:31 PM
RE: Gym/Working Out - by Charon - 08-10-2023, 08:38 PM
RE: Gym/Working Out - by anonono - 08-18-2023, 12:05 PM
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