To quit smoke. How?

[seeker47]

Yea quitting smoking can be a pain. It’s weird because I was addicted to cigarettes when I was much younger and quit with only like 3 days of full blown withdrawals. Then more recently I got into vaping and I’ve tried to quit twice with full blown withdrawals lasting over a week which is strange. Possibly because of the much higher nicotine level and frequency of the vaping. Gonna try again soon but of course other life stress is not exactly motivating me to do it right now.