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anxiety/depression help you cope with pandemic
#33
So many emotions reading through this thread.

Firstly, my positive vibes go to everyone who has been okay with the quarantine at first (like me), but slowly began to have episodes as the time passed. Also positive energy to those who have lost loved ones; I am so so sorry for your loss.

I was one of those that thought "oh wow! finally! my introverted self will see this through!" And I did for the first couple of months. Then summer started, and I just wanted to get out of the house a bit and go back to my gym. Still closed! And I'm trying very, very hard to watch what I eat so I don't gain too much weight, but there are those days where I'm like "whatever I'm an adult" and I'll chow down on delicious noodles and some flan!

I've found that a simple walk around the neighborhood helps so much. At the beginning of the quarantine, I felt like even going outside and breathing the air was somehow dangerous, like it was toxic. I got over this pretty fast because I don't live in a densely populated area and there was no one around.

We will all make it through this, even with some areas getting rising cases. I really appreciate having this community to chat with and get some stuff off my chest and hear other stories about courage and power to get through tough times.
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Messages In This Thread
RE: anxiety/depression help you cope with pandemic - by inedibleflower - 08-02-2020, 02:34 AM
RE: anxiety/depression help you cope with pandemic - by Kg300 - 07-06-2022, 12:34 PM
RE: anxiety/depression help you cope with pandemic - by Kg300 - 07-09-2022, 04:36 PM
RE: anxiety/depression help you cope with pandemic - by Kg300 - 07-11-2022, 04:35 PM

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