02-07-2020, 12:59 PM
(02-07-2020, 02:55 AM)Psyboi Wrote: First off seems like you are dealing with stress and anxiety and do not know this + not considering your outside factors, as quitting can be easy when you are less tense and less stressed. I found that quitting for me "personally" worked by using vapes than eventually I got sick of them, had to refill this, fix that, oh my god the stress when you are late for work and your vape is not ready than I started hearing horror stories, and don't even vape anymore (quit cold turkey). Best advice I can give is start vaping, and lower the nic level. If you quit before, and are back in the cycle think logically....you can do this, you already have "the power". but yea for myself, vaping helped me quit the smoke, and eventually i quit the vape. nicotine free. @ the end of the day though we are all biological creatures, and you need to find the "program" or way you quit previously and recreate your positive actions.
Wishing you the best, Psy
Thanks, Psy! Going to try IQOS with low nic heets. Already ordered. )