11-02-2018, 12:55 PM
I can lower my tolerance to alp by going straight to Diaz or klon. I prefer klon bc of the shorter half life and less accumulation of metabolites.
Once 6 mg alp/day feels just okay I will start with 2mg klon/day for about 4-5 days. Take one full day off supplementing with curcumin, l-theanine, and melatonin. After this I’m back down to 2 mg/day of alp and that is plenty. Sometimes if I have enough Diaz or klon still in my system I may take 2-3 days off if possible before switching back. I’ve never had any w/d under these doses or conditions even though I’m still taking less klon or Diaz based on the ‘equivalency’ chart.
Once 6 mg alp/day feels just okay I will start with 2mg klon/day for about 4-5 days. Take one full day off supplementing with curcumin, l-theanine, and melatonin. After this I’m back down to 2 mg/day of alp and that is plenty. Sometimes if I have enough Diaz or klon still in my system I may take 2-3 days off if possible before switching back. I’ve never had any w/d under these doses or conditions even though I’m still taking less klon or Diaz based on the ‘equivalency’ chart.