11-02-2018, 10:46 AM
Hi mxray. By all means speak to your doctor because if you've been on Xanax for years, you must taper down. Never go cold turkey off a benzo especially Xanax. You could die from that. I was on Xanax for over 20yrs & when I went off it I went very slow & it took me almost 2 years to quit. My doctor scripted me the Hydroxzine too for anxiety & panic attacks during my taper. Personally, I found it useless for anxiety & panic attacks., so I didn't even bother with it.
Good Luck!
Good Luck!
This too shall pass.

