04-13-2018, 04:49 PM
I know the feeling cmd! Though our ages and situations may be different, I've been so unmotivated to get most anything done. The more I stagnate, the more depressed I become even though my main issue is anxiety. I keep trying to find a purpose with new hobbies, learning guitar & new language etc., but I just can't seem to sustain the effort needed. We all need something to look forward to and a need for a sense of accomplishment.
The only way lately that I can get any sense of accomplishment, is to write down a daily do-list. I rarely ever complete the list, but getting some things checked off, makes me feel better by the end of the day.
I do look forward to things and I keep them on a calendar next to this computer. Whether they're minor or major events, I at least know what's ahead. Some of the events are anxiety inducing, but at least I can have a game plan beforehand on how to deal with it.
You have friends here and it's a perfect place to vent. Keep posting and hopefully both of us will get out of this rut and hopelessness.
MoJim
The only way lately that I can get any sense of accomplishment, is to write down a daily do-list. I rarely ever complete the list, but getting some things checked off, makes me feel better by the end of the day.
I do look forward to things and I keep them on a calendar next to this computer. Whether they're minor or major events, I at least know what's ahead. Some of the events are anxiety inducing, but at least I can have a game plan beforehand on how to deal with it.
You have friends here and it's a perfect place to vent. Keep posting and hopefully both of us will get out of this rut and hopelessness.
MoJim