11-09-2018, 02:49 PM
Hey QF- thank you so much for taking the time to post these 10 triggers. It’s fair to say that at that point in my life I was exhibiting all those behaviors in rinse cycle. Overcoming your daily thoughts and replacing them with what’s actually rooted in reality takes work.
It sounds like your psych is a good one! That’s so important.
Thanks again for taking the time to post and ask a question about a hard topic.
I found this board one night when I couldn’t sleep and I’m amazed by how many helpful and compassionate people are on it.
It sounds like your psych is a good one! That’s so important.
Thanks again for taking the time to post and ask a question about a hard topic.
I found this board one night when I couldn’t sleep and I’m amazed by how many helpful and compassionate people are on it.