Days when it is difficult to move? lazy? or depressed?

[yellowdog]

I am from the UK, the only psych dx I have is complex PTSD, which they said YEARS ago that I was not a suitable candidtate for therapy as I did not bond well with the therapist, so while I had 3 months of therapy many years ago, it did not help. I wanted to discuss day to day problems she wanted to discuss my childhood.

I think it is unfair to exclude me from mental health help as I did not get on well with the therapist.

I don't receive any mental health care and I am unlikely to.

Mental health Care in my area is appalling.