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best supplment for good skin?
Only echoing what others have said, but biotin has definitely improved the condition of my hair, nails, and skin after only a few months of use. It can be found for very cheap too!
If you can find Siberian rose buds, dried, and make a ‘tea’ that is supposed to be great at keeping your skin hydrated.
wash your face daily and moisturize afterwards. additionally, on amazon you can buy an aztec clay mask which needs to mixed with apple cider vinegar.

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