12-30-2018, 07:16 PM
(12-30-2018, 12:41 PM)Wannabenormal18 Wrote: If your insomnia is anxiety based and everyone who experiences this knows it already, a sleep study is a waste of time. And is frustrating too. It'S good for diagnosing sleep apnea, not for chronic insomnia
Sorry wanna,
agree- looks like a sleep study will be a waste of time for your anxiety.
I only know of 2 friends who went and were diagnosed with sleep apnea- good for them and they are doing better................Folken