Paleo / Primal Blueprint Diet Thread

[coffeedude22]

I seem to go through a cycle of doing a Paleo diet and then a Low-Histamine Diet. I feel like by going back and forth it keeps my health at full momentum because anytime I've been on either for too long, the benefits seem to slow up. Actually, it's usually Paleo to Low-Hist to a Five Guys weekend and then back due to the shame and side effects of the latter. So far it's worked as Kale,carrots and apples are just a daily thing for the most part