10-16-2017, 11:32 PM
So I'm new here, signed up earlier today and was thinking, how in the world to get 50 posts, then I see anxiety topic, Bingo!
Anxiety has been my downfall since high school, when I care way to much about what people thought, and here I am almost 30, and I can say I have left go much about what people think of me, but the best thing I do for myself and mental strength is weightlifting, and ultimately running.
I do probably try to control things in my life a little too much, such as foods or things that I eat, my finances, such as savings.
But I've come to learn, you have to roll with the punches and life, prepare for the worst, and hope for the best.
Bottom line, I think anxiety can give you a heads up, people with anxiety have huge hearts 9 times out of 10. So do something with that! Giving back, always fills my heart, and there are always good people to meet there, surround yourself with people who care and it helps a lot!
Anxiety has been my downfall since high school, when I care way to much about what people thought, and here I am almost 30, and I can say I have left go much about what people think of me, but the best thing I do for myself and mental strength is weightlifting, and ultimately running.
I do probably try to control things in my life a little too much, such as foods or things that I eat, my finances, such as savings.
But I've come to learn, you have to roll with the punches and life, prepare for the worst, and hope for the best.
Bottom line, I think anxiety can give you a heads up, people with anxiety have huge hearts 9 times out of 10. So do something with that! Giving back, always fills my heart, and there are always good people to meet there, surround yourself with people who care and it helps a lot!