Days when it is difficult to move? lazy? or depressed?

[yellowdog]

Thanks to all those have replied.

I don't feel depressed I just feel unmotivated and lazy and then angry at myself for being lazy.

I just need motivation, I even tried ephedrine and that was a BAD experience.

I once made up a story when I got cleaners around, I cannot stand living in Filth and I do try and keep my house as spotless as possible, one time, It got too bad, so I told the cleaners I was recovering from an operation rather than admit I was too lazy.

The doc asked about self harm, drinking, suicide and I said NO,

He said AD MAY help but he does not think I'm depressed. I am tempted to try them.

I have not heard if that test Blacksocks.

If I someplace I NEED to go then I can get up in time and put a bit of make up on etc.

yet if I have nothing to do it can take me HOURS just to pull a jogging pants and a jumper on.


Thankfully I still bath and brush my teeth often

but there have been times, I have not bathed or washed or even changed clothes or leave the house.

I really have to push myself.

The times when I don't bath I think I MUST have depression but thankfully this only last about a week or so. and I feel to ashamed to let anyone see me.

thanks for listening

I feel bad for being lazy, then I feel bad for not being kind to myself LOL!

I wonder if there is a psych label that fits me, not depressed but to low to function