08-21-2017, 10:46 PM
(09-10-2016, 06:32 PM)1real5 Wrote:(09-10-2016, 05:23 PM)relaxme Wrote: I love this combo ( you can first try with one of this and then add more things, it is pretty cheap if you live in USA ) :Thanks! I will look into this ASAP.
- GABA ( from 500 mg to 2 g )
- Tryptophan or 5-HTP ( Trypto from 2 g to 3 g , 5Htp 200mg )
-Melatonin ( from 0.5mg to 5mg , you can get the slow release one )
- Glycine ( 3 g )
-Taurine ( 3 g )
And I you want to try a none benzo med for sleep, Trazodone 50mg is great and cheap too.
If you don't mind me asking has combo on a scale of 1 to 10 done the job for the sleep aid? I have heard that Trazodone is very heavy, although never tried it.
I seem to see Melatonin popping up quite allot in threads. I have not tried this, is this on its own quite potent? It seems I can get this easy in my country.