03-11-2017, 02:32 AM
Hey folks, checking in again. Day 4 complete.
I'm now almost positive my anxiety levels have dropped.
I don't think it is placebo anymore.
I'm suprised it's working so fast...
I am by no means an anxiety free man, but I feel like I have been less anxious is situations that I'd normally be a little sheepish.
Let me put it this way...
I'm an more of an extrovert than an introvert, but sometimes I need to be an introvert due to anxiety holding me back.
However, today, I have not felt held back, I didn't feel the need to ... not speak my mind, or 'fight or flight'
Albeit I only tested myself (or found myself) in fairly low anxiety situations (I wasn't doing a speech, for example)
I'm not talking about a total miracle here, I'm just talking a small change which has allowed me to be me in more situations.
I'm not writing off placebo yet, but I hope I can soon....
This is not a conclusion by any means, just....hmmm....well let's see.
Peace.
I'm now almost positive my anxiety levels have dropped.
I don't think it is placebo anymore.
I'm suprised it's working so fast...
I am by no means an anxiety free man, but I feel like I have been less anxious is situations that I'd normally be a little sheepish.
Let me put it this way...
I'm an more of an extrovert than an introvert, but sometimes I need to be an introvert due to anxiety holding me back.
However, today, I have not felt held back, I didn't feel the need to ... not speak my mind, or 'fight or flight'
Albeit I only tested myself (or found myself) in fairly low anxiety situations (I wasn't doing a speech, for example)
I'm not talking about a total miracle here, I'm just talking a small change which has allowed me to be me in more situations.
I'm not writing off placebo yet, but I hope I can soon....
This is not a conclusion by any means, just....hmmm....well let's see.
Peace.