03-10-2017, 12:00 AM
Hey folks,
Ok so day 3 complete (for sake of number) - 7th, 8th and now 9th March 'complete'
It's away to turn 10th March with me (almost midnight) so, yeah.... anyway
2 x 100mg 5-HTP each day.
I slept a little worse night 1 but normal night 2.
Dreams are have been VERY vivid! That I'm sure of! But, R.E.M. is a good thing...right? :-)
I've cut down the Melatonin intake to about 1.5mg - 2mg.
How do I feel?
Well it's supposed to take circa 2 weeks to feel any benefit but I'd say that there is a chance I have ...
10% more energy?
10% less anxiety?
10% more enthusiasm?
50% thinking it's placebo....
Yeah.
Too early to tell, just checking in.
Over and out
Ok so day 3 complete (for sake of number) - 7th, 8th and now 9th March 'complete'
It's away to turn 10th March with me (almost midnight) so, yeah.... anyway
2 x 100mg 5-HTP each day.
I slept a little worse night 1 but normal night 2.
Dreams are have been VERY vivid! That I'm sure of! But, R.E.M. is a good thing...right? :-)
I've cut down the Melatonin intake to about 1.5mg - 2mg.
How do I feel?
Well it's supposed to take circa 2 weeks to feel any benefit but I'd say that there is a chance I have ...
10% more energy?
10% less anxiety?
10% more enthusiasm?
50% thinking it's placebo....
Yeah.
Too early to tell, just checking in.
Over and out