02-21-2017, 08:23 PM
Oh no , I see some good methods above. 20 years now I am a mess since I am a very impulsive person. It takes a little more anxiety, pain or stress and I loose all of my discipline. Not to mention bad luck. Pill count, that a new idea for me. I wish I hade a really close person that could control me sometimes but even my girlfriend says it is a personal matter and she does not get involved with it. If I had some control I would go into far more fewer wds . I believe there will be much more discussion here in this thread. And more ideas.

