09-16-2016, 02:13 AM
I can say from experience and advice from this board that any benzo probably isn't a good idea to use for sleep. Tolerance will build very fast and before you know it you'll need 4 - 5mg to sleep. And as a little research will tell you benzos are not something you want to be messing around with. The horrors of withdrawal are legendary.
Exercise, not sleeping in the day before and some over the counter sleepeze work the best for me. I take my x@n@x for anxiety when needed but treat it with great respect. Less anxiety also helps with depression as the two are like brothers. Hope this helps
Exercise, not sleeping in the day before and some over the counter sleepeze work the best for me. I take my x@n@x for anxiety when needed but treat it with great respect. Less anxiety also helps with depression as the two are like brothers. Hope this helps