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Anxiety/Insomnia
#7
(09-10-2016, 05:23 PM)relaxme Wrote: I love this combo ( you can first try with one of this and then add more things, it is pretty cheap if you live in USA ) :
- GABA ( from 500 mg to 2 g )
- Tryptophan or 5-HTP ( Trypto from 2 g to 3 g , 5Htp 200mg )
-Melatonin ( from 0.5mg to 5mg , you can get the slow release one )
- Glycine ( 3 g )
-Taurine ( 3 g )

And I you want to try a none benzo med for sleep, Trazodone 50mg is great and cheap too.
Thanks! I will look into this ASAP.
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Messages In This Thread
Anxiety/Insomnia - by 1real5 - 09-09-2016, 08:02 AM
RE: Anxiety/Insomnia - by Charon - 09-09-2016, 12:08 PM
RE: Anxiety/Insomnia - by 1real5 - 09-09-2016, 06:36 PM
RE: Anxiety/Insomnia - by Charon - 09-09-2016, 08:02 PM
RE: Anxiety/Insomnia - by Ladybugsrcool - 09-10-2016, 03:03 AM
RE: Anxiety/Insomnia - by relaxme - 09-10-2016, 05:23 PM
RE: Anxiety/Insomnia - by 1real5 - 09-10-2016, 06:32 PM
RE: Anxiety/Insomnia - by Stealth38 - 08-21-2017, 10:46 PM
RE: Anxiety/Insomnia - by Batgirl - 09-14-2016, 01:30 AM
RE: Anxiety/Insomnia - by HarmonyRockets - 08-04-2017, 08:16 PM

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