08-25-2016, 02:45 PM
Make sure you are getting your b vitamins, also fish oil. Other good things for the nerves include creatine, glutamine and a few others I can't think of. I found that taking about 15 or 20gm a day of glutamine helped my neuropathy symptoms, it may or may not help in your case. Buy it in bulk, swansons or ebay are good sources, pills are too expensive and it does not taste bad. Something that worked for my sciatica is ultrasound. I give myself about a 3 minute treatment with my home unit and it feels better for days. A wrist brace may help depending on your condition.