08-20-2016, 03:24 PM
@Fire....."One thing I personally discovered with eating is that "if one eats junk (sugar in whatever form), one craves junk. So hopefully after a couple of weeks of clean eating, that is what her body will be craving."
EXACTLY my experience........always had some sweet after dinner (small amounts). When I stopped, I barely noticed I wasn't craving the sweet......and now it is rare for me to eat sweets after dinner.
I think sugar is an addiction......eat it and your body wants more.
EXACTLY my experience........always had some sweet after dinner (small amounts). When I stopped, I barely noticed I wasn't craving the sweet......and now it is rare for me to eat sweets after dinner.
I think sugar is an addiction......eat it and your body wants more.
Go placidly amid the noise and haste, and remember what peace there may be in silence - Desiderata