08-20-2016, 02:38 AM
Sugar is bad for you and produces obesity. Not just through the calories it brings but from the food cravings it produces. After you quit sugar you start to crave flour; bread, rolls, pasta, etc. That is because flour turns directly into sugar in your stomach. Quit sugar and flour and watch the pounds drop off.
The only thing worse than sugar is fake sugar.
The only thing worse than sugar is fake sugar.
