tolerance

[Kid A]

I second the vote for trazadone as the occasional sleep aide. I have used it many times when going through bouts of insomnia. My doctor suggested it when I specifically asked for something non addictive since I already take valium for muscle spasms. It knocks me right out and doesn't make me feel groggy in the morning.

Bry686 - I'm glad you stopped taking benzo a for sleep! It's way too easy to develop a tolerance. And it's not easy to taper off. Take it from me