How to fight the come down from stimulants

[Bighead]

Thank you for your post my friend . But im just wondering, doesnt a use of Ritalin combined with benzos create another vicious cycle of dependency ?

---

Sorry Breacher i didnt know if i broke the rule by posting that , however to me its not a recreational use tho...i kind of depend on those things and its really a problem to me the after effect, thats why i asked the advice and actually got some good ones on here .

Yes, using stims and benzos daily is dangerous.  You didn't necessarily break the rules, but some of the advice is on the fringe of recreational drug use talk.  I thought to say benzo use as a come down, but you don't want to do that as its a taxing combo on your body, specifically your heart.  You may be getting your script from an MD, so we don't know.

A ok i got you now about the recreational drug use talk and yes i agree with you, this combo doesnt sound like a healthy one in a long run....

Bio2016 like I said for all we know you are scripted your meds.  It's just this board is for people whom have legimate medical needs and recreational use brings unwanted scrunity and is against the rules.  I'm not a mod, admin or anything but you didn't break any rules, but some of the advice was delving into recreational talk.  

But like other's suggested try to find activities that will burn that extra energy away.  You are aware of the paranoia, which many people are not.  When they get paranoid there delusions are real to them, so at least you know that any delusions/paranoid thoughts you have are irrational thoughts being produced by your mind.  Look into deep breathing techniques and meditation and guided imagery meditation.  I use all three when my neurologia pain is not being contained by my dosage of medication.

Huh...about the breathing and meditation that sounds like a pretty awessome idea i never heard about about using it to come down ...i already started looking into that ,very good advice i wish i would ve given you some reputation points ,but i dont think i can ...But thank you my friend .

No problem friend.  I'm not too concerned with rep points because those that know me well know my reputation; I'm a mean spirited, jerk.  Joking.  But, I'd rather help someone out and not get rep points then get rep points and be of no help.  I'm just glad I could be of potential help.  That's what we are here for.  YouTube has some great guided imagery breathing techniques that help me when my meds can't control the pain.