05-19-2016, 07:44 PM
I once used a neti pot. Adjustment took a while to having water up my nose without gagging. The trick for me was opening my mouth wide while breathing deep and slow. Later on, I got this motorized pump neti contraption. It functioned basically the same without requiring one to tilt their head.
I've stopped using both due to the general hassle. I generally felt better afterwards, head very clear. The benefits just didn't outweigh having to flush your nasal cavity with water.
I've stopped using both due to the general hassle. I generally felt better afterwards, head very clear. The benefits just didn't outweigh having to flush your nasal cavity with water.

