12-29-2015, 01:00 PM
I have heard good things about aromatherapy, granted most was from the people trying to sell it to me, but now that it was mentioned here I will check it out.
Glycine? Intriguing... Just checked, my favorite healthfood/supp vendor carries it and it's in my cart right now.
Melatonin never worked for me, but maybe I need to try more.
Kava, no there's an interesting bird. My physiology must be in the 1 percentile. Sometimes kava knocks me right out and other times it gives me this strange "go get em" energy, kind of like a stimulant but w/o the anxiety and much more enjoyable, that makes sleep impossible and lasts a crazy long time. If I could figure out a reliable way to predict the effects I would use it for one or the other regularly, but since I can't I generally stay away. Has anyone else had this experience with kava? Or more importantly anyone figure out how to achieve some level of control over what to expect with kava?
Glycine? Intriguing... Just checked, my favorite healthfood/supp vendor carries it and it's in my cart right now.
Melatonin never worked for me, but maybe I need to try more.
Kava, no there's an interesting bird. My physiology must be in the 1 percentile. Sometimes kava knocks me right out and other times it gives me this strange "go get em" energy, kind of like a stimulant but w/o the anxiety and much more enjoyable, that makes sleep impossible and lasts a crazy long time. If I could figure out a reliable way to predict the effects I would use it for one or the other regularly, but since I can't I generally stay away. Has anyone else had this experience with kava? Or more importantly anyone figure out how to achieve some level of control over what to expect with kava?