11-15-2023, 12:15 AM
In case someone says Vitamin D
I hear Vitamin D3 - but stick with the 400 IU and only max 2 times per week - Most D vitamins are way too strong and can lead to many problems
Even the MDs are Rx too strong a dose in D2 - D2 is the Rx and D3 is OTC -- but D3 has been shown to work better
That's the latest article from NCBI
I hear Vitamin D3 - but stick with the 400 IU and only max 2 times per week - Most D vitamins are way too strong and can lead to many problems
Even the MDs are Rx too strong a dose in D2 - D2 is the Rx and D3 is OTC -- but D3 has been shown to work better
That's the latest article from NCBI