Paleo / Primal Blueprint Diet Thread

[16pawz]

Glad to see this thread.  My husband just had some sketchy triglyceride results.  We started low fat eating about a month ago.  No dramatic weight loss, yet - but he says he feels better.  Honestly, I just want him to be healthy, couldn't care less about his weight...unfortunately, these usually go hand in hand.  
We're not eating any processed stuff and only very lean red meat. Tons of fruit, veggies, chicken, fish, homemade soups and salads w/ my vinagrettes.   He hasn't weighed himself (he wants to wait ??) But for sure his face is thinner.  
Cooking is one of my favorite things...and baking.  Probably how he got into this mess.  Cooking differently is a little challenging but also kind of great.  Good luck to both of you and a massive congrats on taking control of your health via diet.  It's inspiring, really.