Anybody using neti for sinus issues?

[Caróg liath]

These links are very helpful in use and in choosing a type of Jala Neti. Please don't use tap water. The articles explain why, and they aren't for eveyone, as we all have different conditions that may be exacerbated by their use. Hope this helps.

http://www.healthandyoga.com/html/neti/n...i_faqs.asp

http://www.wikihow.com/Use-a-Neti-Pot