04-06-2022, 11:07 PM
One benefit from coffee is on the bowels (sorry if this is TMI).
I doubt that I'm alone in this, but I do find some meds quite constipating.
To get around this, I usually go for a 45 minute morning walk followed by a nice cup of coffee (medium-strong).
Almost always does the trick!
But I really watch my caffeine intake especially from noon on. I keep a good quality decaf around for the afternoon, because like xeno, too much caffeine and I'm in trouble...edgy and anxious.
I doubt that I'm alone in this, but I do find some meds quite constipating.
To get around this, I usually go for a 45 minute morning walk followed by a nice cup of coffee (medium-strong).
Almost always does the trick!
But I really watch my caffeine intake especially from noon on. I keep a good quality decaf around for the afternoon, because like xeno, too much caffeine and I'm in trouble...edgy and anxious.