10-30-2019, 02:21 PM
Good posts here.
Roses, thank you for your consistent efforts to bring positive affirmations to us all.
Mr. Hind. I agree with you totally.
Exercise and fresh air are great stress and anxiety relievers.
I have a personal trainer so I’m “forced” to go to the gym once a week and my male ego makes me go at least one more time.
But even a walk around the block can be so calming too...
Roses, thank you for your consistent efforts to bring positive affirmations to us all.
Mr. Hind. I agree with you totally.
Exercise and fresh air are great stress and anxiety relievers.
I have a personal trainer so I’m “forced” to go to the gym once a week and my male ego makes me go at least one more time.
But even a walk around the block can be so calming too...