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+--- Forum: Diet And Supplements (https://www.ioplist.org/forumdisplay.php?fid=17)
+--- Thread: What is on your Essential Daily Supplement list ? (/showthread.php?tid=4456)
RE: What is on your Essential Daily Supplement list ? - Laxfinity - 03-05-2019
Can I ask everyone's preferred brand of fish oil? I tried a few "top" brands and did not like it repeating back on me during the day. I also think there are a lot of sham ones out there. Thank you in advance.
RE: What is on your Essential Daily Supplement list ? - LostInTheMix - 03-07-2019
(03-05-2019, 04:00 AM)Laxfinity Wrote: Can I ask everyone's preferred brand of fish oil? I tried a few "top" brands and did not like it repeating back on me during the day. I also think there are a lot of sham ones out there. Thank you in advance.
Hello Laxfinity. I use synergy by vitacost, I had the issue of every brand repeating on me all day. I read or it was suggested I leave them in the freezer.
I have been doing this for years and I no longer get the repeating all day. Leaving the bottle in the freezer is the only way I can take them.
Fish oil repeating all day or even burps are not pleasant.
Hope this helps.